Monday, 4 April 2016

FITNESS TIPS!!

FITNESS TIPS!

WORKOUTS AT HOME! PRETTY SIMPLE


10 MINT BASIC CARDIO WORKOUTS AT HOME

MONDAY:- BASIC WORKOUT
JUMPING JACKS -40SEC
HIGH KNESS-30 SEC
MOUNTAIN CLAIMING -30SEC
BURFEES -30SEC
JUMPING SQUATS-40SEC



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